Counselling and Clinical Supervision in Brighton & Hove

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Welcome

My name is Shelley Holland and I have worked as a Counsellor in Brighton and Hove since 1997, and as a Clinical Supervisor since 2004. I am an Accredited Member of the British Association of Counselling and Psychotherapy (BACP) and a member of Sussex Counselling.
counselling brighton #01I have worked as a counsellor with both adults and young people aged 13 to 25 who have come to counselling with a wide range of difficulties and issues they have wanted to explore:

  • Family relationships, past and present
  • Anxiety and depression
  • Self-esteem and confidence issues
  • 'Stuck' patterns of relating to others
  • Self-harm
  • Childhood trauma
  • Physical ill-health
  • Adult trauma (assault, accidents, etc)
  • Problems at work
  • Bereavement and loss
  • A sense of 'not feeling quite right'


  • "Counselling is a great commitment – both for you embarking upon a challenging journey to greater emotional and psychological health, and myself as I journey with you."

    I have trained as a psychodynamic counsellor and I also incorporate ideas from interpersonal psychology and narrative therapy in my work. I work as both a Counsellor and as a Clinical Supervisor.

    You can find out more about how I work on my "Counselling and Supervision" page. Information about my counsellor training and experience can be found on the "About Me" page. You will also find details of other counsellors, including therapists who work with couples, on this page.

    If you have questions about how to make an appointment, what happens in a first session, and session fees please take a look at my "Frequently Asked Questions" page. I work from consulting rooms at Seven Dials in Brighton, close to the Hove border, and from consulting rooms in the Hanover/Elm Grove area of Brighton. Please feel free to click here to email me if you would like any any further information.
    counsellor hove #02Counselling is a great commitment – both for you embarking upon a challenging journey to greater emotional and psychological health, and myself as I journey with you.

    Beginning this journey is in your hands.





    Lotus blossom emerging from muddy waters...

    To email me click here, or you can phone or text me on 07981 713163.

    ©2010 Shelley Holland :: powered by WebHealer :: Last Updated 1/9/2010