Family and relationship issues
I came to counselling with relationship and family issues.
Shelley helped me feel relaxed and safe talking to her; I never felt judged, and she encouraged me to be more accepting of myself and my limitations. The sessions helped me become more accepting, though I'm still up and down, and would have preferred to continue for longer if circumstances had allowed.
For me, it's definitely worth investing in counselling, if it helps keep you in work, in the end you take in more than you spend. I think everyone should get counselling, if only to get a deeper insight into themselves and how they communicate and manage their relationships with others; I think it would make us all better people.