Self-Harm, Anxiety, and Family Relationships

I came to counselling struggling with anxiety, self-harm, and difficult family relationships.

Shelley provided a safe space to talk about what I was facing, helping me work through problems, unpack what I was feeling, and think about solutions where necessary.

Since then, life has been so much better; the relationships I was struggling with have improved, and I feel more at peace with not having everything figured out. I'd definitely recommend counselling to anyone worried about the cost, it felt good to invest in my own wellbeing.