Support with relationship issues

I was having difficulties in a relationship with one of my siblings and my partner, alongside some long-standing negative thinking I wanted to address.

Shelley helped me explore my childhood experiences and how these had possibly affected me, building a deeper understanding of why I felt and acted in certain ways. She also listened to my current relationship issues and helped me find ways to deal with the situations I found myself in, giving me a space to open up and make sense of things during some difficult emotional times.

I am in a much better place now; counselling helped me accept and deal with my relationship issues and taught me to be kinder to myself. It is expensive, but was definitely worth it, and yes, I would recommend counselling.