Testimonials

“This has honestly changed my life. I know that sounds dramatic, but it’s true. You’ve helped me to understand myself and my relationships with others in a way I didn’t believe possible.”

“Thank you for your kindness and your sharp sense of humour, and for your incredible attention to detail (remembering names and stories) that made me feel very seen and heard. I'm grateful for the ways you encouraged me to find choices in every situation. I had lots of laughs and many tears in our sessions and always felt so safe to do the work with you”.

“I’ve really learnt a lot about myself through our sessions, and now think about myself differently. I no longer feel sorry for myself. I feel strong and capable.”

“Shelley, thank you for your patience and understanding. My only regret is that I didn’t come to counselling sooner.”

"Therapy helped me to step back and take a broader look beyond my own projections of events, and to understand patterns of behaviour that had become problematic. Shelley helped me reach a greater understanding of why I react in certain ways, based on childhood and other factors."

“Shelley gave me a framework to go back to my childhood and look at it with fresh eyes, which unlocked a lot of things for me. I feel so much better now, happier, lighter, hopeful, and so much more confident in myself."